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Step-by-step instructions and over 300 photographs allow the trainee to follow and learn the techniques with ease. The ideal weapon for self-defense is a stick. To find a comprehensive system of techniques using the stick, we must turn to the East, for systems known to the West have fallen into disuse. In this book, the techniques of Kukishin Ryu-an ancient Japanese method-have been updated and adapted for use today. A thorough grounding in the fundamentals dealt with here will enable you to disarm and control any assailant. CONTENTS Section 1: Basic Movements

Coach your salespeople to become self-motivated through the Art of Enrollment “…effective message told in a visual, funny style.” Now a provocative and impressive ("Variety") film from director Gia Coppola (Francis Ford Coppola s granddaughter) starring Emma Roberts, James Franco, Nat Wolff, and Val Kilmer the fiction debut from James Franco that "Vogue" called compelling and gutsy. James Franco s story collection traces the lives of a group of teenagers as they experiment with vices of all kinds, struggle with their families and one another, and succumb to self-destructive, often heartless nihilism. In Lockheed a young woman s summer spent working a dull internship is suddenly upended by a Stick Fighting: Techniques of Self-Defense pdf spectacular incident of violence at a house party. In American History a high school freshman attempts to impress a girl with a realistic portrayal of a slave owner during a classroom skit only to have his feigned bigotry avenged. In I Could Kill Someone, a lonely teenager buys a gun with the aim of killing his high school tormentor, but begins to wonder about his bully s own inner life. These spare and riveting ("O, The Oprah Magazine") stories are a compelling portrait of lives on the rough fringes of youth." Palo Alto" is, a collection of beautifully written stories ("Kirkus Reviews," starred review) that capture with perfect pitch the impossible exhilaration, the inevitable downbeatness, and the pure confusion of being an adolescent ("Elle"). Features a bonus essay by James Franco on Gia Coppola's film adaptation."

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Author: Masaaki Hatsumi,Quintin Chambers
Number of Pages: 148 pages
Published Date: 25 Mar 2013
Publisher: Kodansha America, Inc
Publication Country: New York, United States
Language: English
ISBN: 9781568364995
Download Link: Click Here
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Can it, Bottle it, Smoke it: And Other Kitchen Projects